Not because you want to do it, but because you need to avoid inadvertently doing so.

Look, every monster needs to eat. Just don’t be the one who feeds it.

Fear is no different.

Fear can be fed. It can also be starved. But what feeds fear?

It’s not facts. It’s certainly not self-doubt. And it isn’t criticism. These things don’t feed fear.

What feeds fear? That, my friend, is answered here in this 3-minute bonus episode.