Serotonin is one of the four chemicals your body produces that create the emotional state of happiness. If you lead a school, you have the ability and responsibility to impact serotonin. Here’s why and how.
Why?
Low levels of serotonin are associated with feelings of loneliness and depression. In a school culture, these are toxic recipes. They are recipes for cliques, untrustworthy political maneuvering, and disengagement. Clearly, no successful school culture is built on these.
How?
To build a powerful school culture where serotonin levels are stimulated and increased, follow these tips:
- Be the lead celebrator!
- Create outdoor learning spaces.
- Provide opportunities for staff members to show gratitude for each other’s work.
- Plan social events at least 2-3 times per year in a variety of settings.
- Do at least 20-25 classroom visits per week (with feedback). Yes, it’s a positive thing when done formatively!
- Build in more opportunities for meaningful work.
These are just a few ways to impact serotonin and build a powerful school culture at the same time. Remember, happiness is essential to a healthy community within your school, and serotonin is one of the four ingredients needed!
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Need to gather survey data on your school culture?
Discover the strengths and weaknesses of your school culture using the free culture forms in the online course, Surveying School Culture.